As combat ban is lifted for women, 
watch this talk from a female master sergeant

In this talk, Allara tells the story of her final mission in Afghanistan, 
the comrade who didn’t make it through 
and how that day has affected her for years to come. 

She tells this emotional story to stress the importance of soldiers recognizing 
when they are not okay and need to seek help 
for the complicated emotions and thoughts 
that swirl around them. 

Allara encourages people to simply ask each other: are you okay?

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